Let’s Get This Win & Raise Funds for Breast Cancer Awareness

In the vibrant tapestry of human kindness, there are moments when seemingly small actions ripple into waves of impact. Today, I extend a heartfelt invitation for you to be a part of such a transformative moment, where your vote transcends the boundaries of mere competition to become a powerful beacon of support.

Honoring Detria “Tru Diva” Maddox: A Personal Journey

Join me, Zendalannette Thomas, as I embark on this journey with a purpose close to my heart. This is more than a competition—it's a tribute to my late Aunt, Detria “Tru Diva” Maddox, who bravely fought her battle with Breast Cancer until April 9, 2009. In her memory, I am not only vying for victory but dedicating my efforts to raise funds and awareness for breast cancer.

Buckle Up for a Journey of Thrills and Purpose

Together, let's embark on a remarkable journey that seamlessly blends the thrill of competition with the profound purpose of making a difference. Strap in for a ride where every vote and donation isn't just a number on a scoreboard but a testament to our collective commitment to a world free from the clutches of breast cancer.

Your Support, Your Impact: Check Out My Page, Donate, and Vote

I invite you to explore my dedicated page, where you can learn more about my journey, the cause, and the impact we aim to create. Your support matters and there are two significant ways you can make a difference: by donating and casting your vote. Visit https://votefab40.com/2023/zendalannette-thomas to be a part of this impactful mission.

Let’s Get This Win! — Most Importantly, Let’s Raise Funds for Breast Cancer Awareness

Together, we can champion the cause and secure a victory not just in the competition but in the fight against breast cancer. Join me as we strive for success, but most importantly, let's rally together to raise funds for breast cancer awareness. Your contribution, no matter how small, can be a beacon of hope for those currently fighting this battle.

In closing, I express my deepest gratitude for considering this heartfelt invitation. Your support is not just for me as a contestant but for the countless individuals affected by breast cancer. Together, let's ride these waves of impact and create a future where the victory against breast cancer is not just a possibility but a reality. Let’s get this win for Detria “Tru Diva” Maddox and for every life touched by the challenges of breast cancer.

*The first cut is on October 19th at 7PM PDT

In Loving Memory

Moodiness Is My Magic...

‘Be The First To Put You 1st…In All Ways & Always.’ The Gentle Reminder I wrote above my stove circa 2019. A mantra that came to me when I PAUSED… because I was about to immerse myself in things outside of my Priorities… Goals… My Vision & Plans…

Acknowledging the signs and symbols. Like aches… Being easily irritated… Allowing others projections… Actions… Words to invoke a response of irritability.

Experiencing and immediately increasing Prayer, Meditation, Reiki… Engaging in a myriad of Self-Care Practices & Modalities. Why? Because My Best Self is Balanced. Allowing Flow… Not Seeking… Not Irritable…

My many moods throughout the day, particularly when I’m laboring; have the propensity to take me out! But, the beauty my the Moodiness is literally my Creative Process. And a trait I continue to learn to manage, and use for my good.

On Sunday, after cutting the grass… I sat on my front porch, looking up at a bird soaring high in the sky. Practicing Gratitude for God’s Creations. Breathing… Being in the Moment… I was in awe of His Work.

At that moment, I felt a bit snippy w. principled type situations… As I felt boundaries were being ignored and/or disregarded… And my value in relational spaces, not valued… Contemplation of what I was Mirroring… #moodyornah???

Eventually moving to positive Self-Talk….#mirrorwork Lil’ Zendalannette & I had a Moment… I was reminded of the commitment we recently made during Inner-Child Work in the EZ Container. Letters between my younger self & me. We committed to live life w. Agency. PERIOD.

The Realization and Understanding of my moodiness is a game-changer. Using my awareness… redirecting my thoughts, and my energy towards what will move me forward.

My Process… Redirecting My Energy and Focus Towards My Highest Good… As such Being Bolder… Living by My Human Design, and allowing Flow… Free of Control.

Protecting My P.E.A.C.E. is the ONLY OPTION!

‘Praying Everyday Accepting Change Effectively.’ ~Min.Natasha Brown

No longer Reacting…

Grounding…

Centering...

And w. Bold Intentionality Responding by Human Design. That of which I shared before, may very well be silence; and/or distance.

I lean into ‘Be The First To Put You 1st… In All Ways & Always…’ to live Life w. Agency. This redirects me, back to me. So, instead of festering in the irritation. I allow the feelings. I make space in the moment, to reflect on what in my current space feels out of sorts.

This is the accountability piece. I will use my energy to move me forward. I indeed feel. And literally, experience a myriad of emotions… However, living life w. Agency is about being intentional about making time and space to address awareness. And to do so before energy is misappropriately allocated.

Not to mention allowing people to park their negative energy in my mind space. Throwing off my vibrational frequency. #NotReceiving

As I prepare to rock this 4th Quarter, in Life & Business… I am completely leaning into ‘The Four Agreements’, by Don Miguel Ruiz. I will Be Impeccable With My Words, I Won’t Take Anything Personally, I Won’t Make Assumptions, and I Will Always Do My Best.

Redirecting & Reteaching my thoughts… And leaning into Forgiveness… Often not being aware of its depths. Though I have hurt from my past. Reminding myself… Hurt People Hurt People. Being intentional about letting that ish’ go in a healthy manner. #RadicalForgivenessInProgress #Ho’Oponopono

As I prepare to leave for my Third Annual BWell’s Luxury Retreat today, I have been actively journaling, preparing for the traditional bonfire ReleaZe. Several topics for me are:

1. Where do I have unforgiveness?

2. What Shadow Parts Looming?

3. What is jacking up my vibrational frequency?

4. In what ways will I Self-Love/Care…In Life & Business: Mind, Body, Spirit & Soul?

The responses to questions 1-3, will be ReleaZed during the bonfire. Asé. And I will continue to ‘Be The First To Put Me 1st…In All Ways & Always. As I live My Unique Life w. Agency.

I offer you to lean into the journaling prompts above. If you would like additional practices, modalities, and prompts, Get your copy of ‘How I Survived Quarantine 2020…’ for step-by-step instructions and transformative ways to Let Go & ReleaZe what no longer serves you.

In Light & Love,

~Coach Z’

Pausing Is Self-Love...

“Be The First To Put You 1st… In All Ways & Always", is what I told MySelf to assess whether or not I was honoring My Essence. My Purpose. My Goals. And My Areas of Focus. Making Bold, Radical & Intentional Moves to Elevate.

At the onset, it was a reminder to take care of Me, MySelf & I. When I'd have moments of allowing too much to touch my calendar. When I'd become easily irritated. Or when my body aches or just feels out of sorts.

When there is consistency with maintaining and sustaining my Mind, Body, Spirit & Soul, there are subtle hints to know I am out of Balance. As such, I dabble in practices and modalities.

“Be The First To Put You 1st… In All Ways & Always", these words are my life’s mantra. And the motto of Thomas Rose Consulting. When it first came to me, I didn’t realize the responsibilities; and the levels of accountability associated.

It wasn’t until recording this month’s ‘EZ Talks’ that I realized ‘Be The First To Put You 1st… In All Ways & Always. It's really BOSS. Not only is it an affirmation. It is about Calling YourSelf Out on Your Shit. It’s easy to point the finger at other people. However, You… I can control only ONE PERSON. #SELF

So the next time you want to 'go hamburger' on someone, or over/about something. For whatever reason…

PAUSE & Ask Yourself:

1. Why am I upset?

2. What is my part?

3. What lessons can I learn?

4. What practices and modalities can I Implement to manage what I am feeling/experiencing?

Please know, in no way am I insinuating this is easy. However, when I began to have a greater understanding of MySelf. Being Bold, Radical & Intentional as it pertains to All ThingZ Me. I fell in love with MySelf. Eventually letting go and ReleaZing ‘go hamburger’ situations, and people.

Self-Love is not a trend or fad… It is a LifeStyle. It is a state of appreciation for all things you. Holding self in high regard. Prioritizing your own well-being & happiness. Being The First To Put You 1st… In All Ways & Always.

In situations where folks would expect a "..hamburger' response… I don’t indulge anymore. Healed & Healing… Evolved & Evolved… And ReleaZing Always… It’s literally not worth My Energy. Believe me when I say, consistent dabbling in in Self-Care practices & modalities Keeps Your Wellness Tight!!!

Join Me & Other Women in Wellness for a Friday Night Dabble... 'H.E.R. LifeStyle...' on Friday, September 22nd @ 7:00 p.m. Tickets are available on Eventbrite.

If you would like to co-create, or have a curated Wellness Experience w. Me, Coach Z...

Let's Connect...

Be The First To Put You 1st... In All Ways & Always.

In Light & Love,

~Coach Z'